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Wee Society

Be: My Mindfulness Journal

$ 14.99

Be: My Mindfulness Journal teaches kids ages 6-12 how to feel feelings without letting them take over, handle challenges, express themselves, and build confidence to be exactly who they are.

It’s full of engaging activities and creative thought-starters — like making a mantra, understanding the brain science behind staying calm, Connection Cards that encourage unplugged conversations, and a zen-out-while-you-color-in poster. At a time when more and more kids are feeling stress, Be is the tool parents have been looking for.

64 pages, hardcover