Two Minute Evenings

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From Neil Pasricha, bestselling author of Two Minute Mornings, a calming journal for winding down the day in just two minutes. Drawn from research on gratitude, its nightly reflection walks your mind back through the day to find a Rose (a highlight or small win), a second Rose, a Thorn (something that didn't go well), and a Bud (something to look forward to, as big as a trip or as small as an afternoon nap) β€” a practice Pasricha and co-author Leslie Richardson use to grow compassion and calm in their marriage, with their kids, and in their work with families and schools. A handsome foil-stamped hardcover with a ribbon marker, it's built to quiet a busy mind and set up a better night's sleep β€” an easy start to a gratitude habit, and a thoughtful gift for anyone looking to stress less and end the day well.

Details: 304 pages, hardcover

Dimensions: 5.1" x 1.1" x 6.6"

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